Kate’s coaching story
Dr Kate Sherratt, a consultant anaesthetist at the Royal Free hospital, shares her experience ‘fresh from the frontline’ of how Coaching Through Covid has helped through the journey of the pandemic.
Kate talks about how coaching has enabled her to offload what she is seeing on a daily basis, and process what’s going on. Coaching has given her the space to focus on the things that are concerning her, so she can switch off and relax rather than constantly thinking about things. Kate also shares some advice on how we can all improve our mental health and wellbeing during these difficult times.